How To Use CBD In Your Daily Rituals

How To Use CBD In Your Daily Rituals

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Before establishing Bottle & Stone CBD, our CEO Shayna Taylor was (and continues to be) the driving force and culinary expert behind the highly acclaimed Shayna's Kitchen. This popular platform has always been a space where she not only shares recipes and insights from her life, but also connects with a conscientious community of individuals from a diverse range of backgrounds and lifestyles. Inspired by meaningful conversations with her community, Shayna sought to discover a natural alternative to the synthetic pharmaceuticals her friends and followers wished they didn’t need to take. Guided by the essence of her multifaceted and multi-talented experiences in fitness, food, media, and globetrotting, Shayna discovered CBD for its ability to address a wide range of shared concerns of demanding lifestyles. 

Bottle & Stone CBD is formulated to support the goals and overall well-being of those who transcend traditional boundaries and norms. CBD defies categorization—it is exceptionally versatile, effortlessly blending into a variety of recipes and situations, enabling individuals to seamlessly incorporate CBD into their cherished habits and routines.

Always consult with a healthcare professional before trying out our recipes and CBD products. It is also important to understand how to choose high-quality CBD and determine the optimal dosage for your unique needs and physiology.

CBD Infused Coffee, Tea, & Smoothies

CBD suits any time of day, as it is generally well-tolerated and non-intoxicating. Add it to your morning matcha latte or smoothie to promote calmness and focus, without feeling drowsy.

Matcha is rich with L-theanine and skin boosting antioxidants, particularly epigallocatechin gallate (EGCG), which helps to improve digestion and reduce inflammation. Shayna’s Certified Organic Elevated Morning Ritual Matcha is ceremonial-grade matcha powder, meticulously stone ground from shade-grown tea leaves. 

Our 300mg and 600mg CBD oil tinctures are GMO free, gluten free, and refined sugar free, with no artificial flavors, no perfumes, and no artificial dyes or colors. Extracted from our certified-organic hemp-farm in Colorado, USA, our full-spectrum CBD oil contains a blend of organic Medium-Chain Triglycerides (MCT) oil with whole-plant extracts containing variety of of beneficial compounds, including phytocannabinoids, terpenes, flavonoids, and essential fatty acids. MCT oil is a well-known ingredient of “Bulletproof” coffee, a popular style of coffee associated with ketogenic benefits that promote insulin sensitivity and fat metabolism.

Fresh CBD Dishes & Desserts

Shayna’s Kitchen has got you food lovers covered with creative online CBD recipes to nourish your body with healthy dishes!

One of Shayna's favorite ways to add CBD to food is in her CBD Dijon & Herb Salad Dressing! Salads are full of fiber and micronutrients, including vitamins, minerals, and antioxidants to give your cells energy. Plus, Shayna’s Superfood Green Quinoa Bowl with CBD Avocado Basil Pesto is a rich and hearty bowl of clean, green goodness!

To satisfy your sweet tooth, check out Shayna’s Healthy CBD Rice Krispie Treats and CBD Peach Raspberry Gluten-Free Breakfast Cake.

Sublingual CBD & Topical CBD 

The easiest way to blend CBD into your daily life is to add it to your supplement stack. CBD oil is absorbed fastest into the bloodstream sublingually—squeeze the dropper under your tongue and hold for 30 seconds or more before swallowing.

For those who need to get up and out of the house quickly in the morning, Bottle & Stone’s Hemp Mint Spritz is an easy and compact solution for travelers, commuters, and anyone on the go!

A nighttime self-care routine is a way to cradle and nurture your soul. Grab your favorite book or put on your favorite Spotify playlist to wind down at the end of the day with CBD oil for deeper relaxation and sleep. 

CBD oil can also be applied topically by massaging it into the skin after a stressful day or workout. The Chinese medicinal practice of crystal Gua Sha helps to relieve tension in the muscles of the face, reducing puffiness and wrinkles while boosting circulation and lymphatic draining.  

Explore our single-origin, certified Organic, and lab-tested CBD online or email us at Connect with our community and let us know how you incorporate CBD into your life @bottleandstone #WeedBeGoodTogether

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